With all the busyness going on in our lives, it can be hard to maintain healthy habits throughout the day. Whether the reason for that is our laziness or simply lack of time, at the end of the day, it all comes down to sitting all day and[...]
You've finally made that important decision and are highly determined to succeed in your undertaking. Still, however strong your determination, you’re very likely to hit an occasional rough patch, especially when people around you aren’[...]
From time to time, everyone feels a little blue. Our lives seem to stagnate, we realize that we’ve been procrastinating for too long, and we simply feel useless and demotivated. We fear that we’ll never achieve anything. And at that mo[...]
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