Self-care

How to End Negative Self-Talk

How to end negative self-talk and why you should do it now - OnePointofView.net

The first misconception of people who use negative self-talk is that they are just being realistic. The second one is that it makes them funny. ‘I don’t have a problem laughing at my account. I’m aware I’m not beautiful(smart, well dressed, that I’m fat etc.)’. When actually, using negative self-talk in front of other people, …

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