Self-care

How to End Negative Self-Talk

How to end negative self-talk and why you should do it now - OnePointofView.net

Negativity is one of the worst things for our mental health. Negative self-talk is one of the most dangerous. Why? Because people who tend to talk negatively about or to themselves think that they are just being realistic. And it can be very difficult to convince them otherwise. Until they experience an ‘aha-moment’, negative self-talk …

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Self-care

The Power Of A Nightgown

the power of a nightgown

Ok, you’re probably thinking what am I talking about. The power of a nightgown?! Come on! Well, that’s what my friends told me before they heard my point of view(which always aims at feeling good:-)). Now I want to share it with you and hear your opinion. Give me a chance and keep reading. Every …

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