How to Host a Pamper Party

How to host a pampering party

Do you need a reason to throw a party? Girls have always been creative, turning pretty much any gathering into a party, even if only a small one. Potential new boyfriends, sleepovers and movie marathons, long expected engagements and pregnancies, good grades and promotions, and sometimes even bad news all call for get-togethers which often …

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How to End Negative Self-Talk

How to end negative self-talk and why you should do it now -

Negativity is one of the worst things for our mental health. Negative self-talk is one of the most dangerous. Why? Because people who tend to talk negatively about or to themselves think that they are just being realistic. And it can be very difficult to convince them otherwise. Until they experience an ‘aha-moment’, negative self-talk …

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